unlock your life force
your period is the gateway to everything you deserve to feel
For too long, you have been hiding, plugging up your flow, numbing any physical sensations, avoiding wearing white, dreading your bleed and feeling at war with your body.
But now you're ready to change this as you prepare to welcome back your bleed after childbirth. Motherhood has changed you.
You're ready to make friends with your body, appreciate your womanhood, feel vibrant, sexy and safe in your menstrual cycle and move from a more intuitive, primal place.
You're ready to harness all that is within and currently available to you.
Back in the Flow is Your Guide
I had been at war with my own body my whole life. I felt shameful, embarrassed and couldn't wait to rush through my period and I simply didn't want to feel this way anymore.
Why was something so natural and normal for women, so uncomfortable? It didn't make sense to me after I had children.
This guide is my personal expression of what it looked like for me plus simple, supportive and transformative practices and teachings that are bound to get you inspired and back in your beautifully magnificent body.
Example Curriculum
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